We are made to move.

There is no one right way or wrong way to move. KALLPA uses a wide variety of movement patterns and strategies to build a custom program for your specific body and goals. Our world-renowned trainers utilize the power of resistance training, HIIT, pilates, yoga, power lifting, cardio and barre to harness your body’s inner most strength and sculpt your body to your specific goals.

You are what you eat.

KALLPA utilizes the power of real food from the Earth to build custom, convenient, and sustainable meal plans that not only will help you look amazing but feel more energetic and more alive then ever before without restriction or toxic fad diets.

It is part of our mission to make healthy eating the easy, low cost, low effort, norm. We are here to bust all the health myths and not only deliver custom meal plans and recipes, but education resources so you can be more informed as to what you are putting in your body.

At KALLPA we believe in the power of slowing down in order to speed up.

We utilize practices such as meditation, sleep coaching, journaling, deep thought exercises , and yoga to help you reset, unwind, and slow down in order to avoid burnout, achieve your goals, and ultimately, go further than ever before.

Our community is what makes us who we are. You are a cumulation of the people you spend the most time with. We believe in not only cultivating a strong and supportive community, but in giving back to the larger ecosystem. small parts of a much larger ecosystem. It’s through union with others where we can truly thrive as individuals.

At KALLPA we prioritize doing all things with intention. We place emphasis on mindful living in every aspect of life. From our recipes, workouts, recovery practices, meditations, and events, we help you walk through life more mindfully and intentionally.