A HABIT BASED APPROACH.
A PROVEN METHOD THAT UTILIZES
Out with the yo-yos and unsustainable quick fixes. At KALLPA we place emphasis on building strong, long lasting, habits. Health is a lifestyle, not a trend. Our method is built to allow you to achieve and maintain your goals for a lifetime and transform your health from the inside, out.
INDIVIDUALITY AND INTUITION
WITH AN EMPHASIS ON
At KALLPA we don’t believe there is one singular right way to do things. We believe in finding a strategy that works for your unique body, mind, and circumstances. Our method taps in to your body’s innate intuition. When you can reconnect with your body’s signaling is when you can achieve real results.
SUPPORT OF A STRONG COMMUNITY
AND THROUGH THE
Our community is what makes us who we are. You are a cumulation of the people you spend the most time with. We believe in not only cultivating a strong and supportive community, but in giving back to the larger ecosystem. small parts of a much larger ecosystem. It’s through union with others where we can truly thrive as individuals.
SAY GOODBYE TO THE CONFUSING TRENDS.
WE’RE GOING BACK TO THE BASICS.
EAT WELL, MOVE INTENTIONALLY, REST DEEPLY.
SAY GOODBYE TO THE CONFUSING TRENDS. WE’RE GOING BACK TO THE BASICS. EAT WELL, MOVE INTENTIONALLY, REST DEEPLY.
WE ARE MADE TO MOVE.
There is no one right way or wrong way to move. KALLPA uses a wide variety of movement patterns and strategies to build a custom program for your specific body and goals. Our world-renowned trainers utilize the power of resistance training, HIIT, pilates, yoga, power lifting, cardio and barre to harness your body’s inner most strength and sculpt your body to your specific goals.
YOU ARE WHAT YOU EAT
KALLPA utilizes the power of real food from the Earth to build custom, convenient, and sustainable meal plans that not only will help you look amazing but feel more energetic and more alive then ever before without restriction or toxic fad diets.
It is part of our mission to make healthy eating the easy, low cost, low effort, norm. We are here to bust all the health myths and not only deliver custom meal plans and recipes, but education resources so you can be more informed as to what you are putting in your body.
